Home for a grand total of forty-five minutes out of twenty-four hours. I'll have to do doubles twice this week to catch up. Shoulders & Arms/ Ab Ripper plus evening Cardio tomorrow. (This is going to be my week to substitute Cardio for Yoga. Ain't doing no ninety minute hanging upside down stuff after doing sixty minutes of weights followed by twenty of hardcore gut squishing. That would be sick.) Kenpo Friday. Legs & Back/Ab Ripper plus evening Cardio on Saturday. Blech!
~Stick to it!
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